| Bioenergetic
theory is based on the premise that there is no fundamental
separation between the mind and the body. Emotional stress
from many areas of one's life--relationships, family, crises,
jobs, and health--produces tension in the body. Contraction
in the muscular system is often the result of carrying unresolved
emotional tension. These contractions can have a direct
effect on the energy level of the individual, on the capacity
for spontaneous and creative self- expression, and on feelings
of well-being.
For more information, see "Research
and Papers" on the IIBA
website
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