Work with the body addresses breathing and chronic muscular tension through a variety of movements, positions, and exercises. Bioenergetic Exercises facilitate change on a deep body level, increasing one’s ability to experience pleasure and contactfulness in living--feeling connected to oneself, to others, and to one’s surroundings.
*Please wear clothing in which you feel comfortable moving
To learn more and register for our Bodywork sessions, please visit our Calendar of Events.
